September Mindfulness Retreat
Sunday, September 13, 2026 - 10:30am - 3:00pm
Join us for a day focusing on yourself and your surroundings! We will start our day with ease and positivity in our Energizing Morning Yoga followed by a Sound Healing Mediation Session offered by Bethann Taravella. This gentle yet uplifting practice is perfect for waking up the body and centering the mind. With simple stretches, light flows and mindful breathing, you'll feel refreshed, balanced and ready to embrace our afternoon of forest bathing. After a light lunch, we will be driven up to the hatchery lot for a Forest bathing hike led by Linda Lombardo. We’ll slow down, wander and notice what most of the world simply walks past; the beauty of nature in any season. We’ll do some grounding, connect with the trees and water, and may even create some nature art together. These walks are always slow and easy-going, not a hike; not a tour of plants. Walks always end with a ceremonial tea; something that could have been foraged in the forest.
Bring a yoga mat, eye pillow or beach towel for the morning session and for the afternoon please bring appropriate closed shoes and long pants. Organic bug spray only, please.
Seasonal parking rates apply. Registration is $20 for non-members, $10 for members.