Join us for a day focusing on yourself and your surroundings! We begin the morning with mild yoga to help us disconnect from our phones! After lunch, we will head out into nature for a Forest bathing hike led by Linda Lombardo. We’ll slow down, wander and notice what most of the world simply walks past; the beauty of nature in any season. We’ll do some grounding, connect with the trees and water, and may even create some nature art together. These walks are always slow and easy-going, not a hike; not a tour of plants. Walks always end with a ceremonial tea; something that could have been foraged in the forest. According to Linda, “Take this time to be present, lower any stress you may be experiencing, and naturally boost your immune system.”
Dress for outdoor weather. Closed shoes and long pants are recommended. Organic bug spray only, please.
Seasonal parking rates apply. Registration is $20 for non-members, $10 for members.